Online
help
Learning at your own pace, or facilitated by an instructor
Lose Weight and Keep It Off
What You Will Learn
Do you want to lose weight and keep it off? Now you can! In this comprehensive course, you'll discover how to establish a healthy approach to weight loss and weight maintenance. You'll master how to set and achieve weight-loss and weight-maintenance goals that make sense for you.
By the end of this course, you'll know how to set appropriate and effective goals for eating, exercise, and many other elements that affect your weight. You'll have the skills you need to lose weight and keep it off for a lifetime!
Online
help
Learning at your own pace, or facilitated by an instructor
$149.00
Lose Weight and Keep It Off
Selected Course
Dates: 4/16/2025 - 6/6/2025
Course type: Personal Health and Wellness
Location: Online Campus Map
Contact Hours:
Course Code: PERSHEALTH-90220250416
Category: Personal Health and Wellness
Contact Hours: 24.0
Format: Online
Schedule Details:
After registering for this course, you can come back to the catalog to register for more courses.
Issues with registering? Please contact us at CERegistration@jccc.edu or call 913-469-2323.
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